A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
A-Z
Frugality
Frugality is one of the three basic principles of the Mediterranean diet.
The Mediterranean diet is based on simple, affordable ingredients, often using local pulses and vegetables, cooked slowly at a low temperature and in their broths ("pot food").